YOGA TO CONGA DRUMS
HYPNOTIC SOOTHING PRIMAL

Since the time of the shamans the drum
has been revered as the father of life.
Rhythm is the interaction of yin and yang
the primal forces that created our universe.
   
YOGA TO CONGA CD
Meditate-in Motion

GROUND CENTER AWAKEN

Experience new levels of consciousness
and sensual awareness as practice a
flowing sequence rhythmic torso isolation.
Roll your shoulders. Shimmy your hips.
And awaken core energy to a hypnotic mix
of a primal heart-like drumbeat and soothing ocean surf.


WEEKLY CLASS--SATURDAYS 12:30-1:30 pm
Co-ed... all levels of fitness
Combine rhythmic torso isolations with
the dynamic footwork of African dance
and graceful Oriental hand movements.

Order

60 minute CD--- 3 twenty minute workouts
Just $21.00 plus $2 shipping and handling
MAKE CHECK PAYABLE TO 'KAREENA'

ORDERING METHODS
E-mail: dance@yogakareena.com
Telephone: 773-764-6488
Regular mail: SWEET MAGIC STUDIO
6960 N. Sheridan Rd
Chicago, IL 60626

Rhythmic torso isolations recommended as yoga warm-ups
Increases flexibility and helps to prevent common yoga injuries.


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