SWEET MAGIC STUDIO
773.764.6488
Core Energy Center

YOGA FOR ACTIVE SENIORS
GENTLE BEGINNER CLASSES
AT SWEET MAGIC STUDIO

SATURDAYS 4-5 pm
SUNDAYS 12:30-1:30 pm
MONDAYS 6-7 pm
THURSDAYS 8-9 pm

Maintain flexibility
Prevent Dowager's Humps
Strengthen Abs and Legs

CHAIR YOGA FOR THE ELDERLY
SEATED and STANDING


READ KAREENA'S SENIOR ARTICLE
Published in YOGACHICAGO magazine Yoga for Seniors: Standing Tall Again

Chair yoga available in private sessions only
weekly TAI CHI CHIH classes available
every Saturday and Sunday 10-11am
at SWEET MAGIC STUDIO

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